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Allatoona Lake Yoga

ALY Yoga

Judy Ann Tanner practiced yoga for 14 years before she earned her 200-Hour Yoga Alliance-approved Yoga Teacher Training & Certification and her 100-hour Registered Prenatal Yoga Teacher (RPYT) certification this year, both through Etowah Valley Yoga in Cartersville, GA. Judy Ann has worked as office manager for her husband’s small business for 25 years while raising four daughters. She is an advocate for women’s health and promoting the body’s overall well being by “bridging longevity with mindfulness.” A continued focus towards yoga therapy is her primary work concentration while reaching the 500-hour Yoga Alliance-approved Yoga Teacher Training and she is a member of IAYT. Judy Ann teaches Alignment based yoga. In her spare time she like to volunteer in the community and hike with her dog, Jake. She is a grandmother of eight and lives at home with her husband, Ronnie.

Mission Statement

Expressing a sincere interest in and care for the student, an ability to listen, a desire and ability to teach what is appropriate for the student. Confidence balanced with a sense of humility.

Yoga Classes

We specialize in adapting yoga exercises to your particular needs. A plan will be created & personalized for the goals of the private or group class. Students will be guided in a series of poses and breathing techniques to promote pain-free range of motion, control stiff muscles, increase flexibility, and prepare women’s bodies for childbirth. Classes may be done in-home, at the office, or in your facility during a breakfast or lunch meeting or a scheduled time. Please contact us if you would like Judy Ann to teach yoga at your facility!

Classes
Adaptive
Beginners
Level I & II
Breathing & Meditation
Prenatal & Postpartum
Infertility

Hours: Class times 5:00, 6:00, 7:00 all levels & by appointment

Daily updates will be on my Facebook page. Check there for class times & new information.

6772 Glade Rd SE Acworth GA 30102.2632